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Ask a QuestionMom of a 8 yr 3 m old girl8 years ago
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Are there any good lactation supplement drink mix for mothers? Plz suggest
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ExpertDr. Minal AcharyaNutritionist8 years agoA. More the baby is breastfed more will be the milk production. so ensure that the baby is only exclusively breastfed. baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient. Check for good latch, correct position while feeding Have lot of fluids and water Be confident. don't be stressed while feeding or worry as it will reduce the milk supply. consume a well balanced diet for enough milk production. foods like Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake can help milk supply
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Rubal SharmaMom of a 5 yr 2 m old boy5 years agoA. Mother sparsh Vardaan ayurvedic home remedy is really good. you should try it . its 100% ayurvedic and boosts metabolism in young mothers.
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gracelyneMom of a 10 yr 7 m old boy8 years agoA. Mama earth mother s tea is great for lactating mothers
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