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Ask a QuestionMom of 2 children7 years ago
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Are high waist panties useful for reducing tummy
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ExpertDr. Pandurang sawantPaediatrician7 years agoA. Yes it will help Don't worry for tummy It will take time to decrease size. Give more attention to feeding and diet part. Start yoga and mild exercise at home only. Avoid heavy exercise. If possible use tummy belt It will help. Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also. Eat all green vegetables in diet Drink plenty of water
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s madaanMom of a 10 yr 3 m old girl7 years agoA. my personal experiences know because when you are having only belly fat they them self turn down so it is hard to maintain the position of the high waist pants
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