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Mom of a 5 yr 9 m old boy5 years ago
Q.

any side effects will be der after eating raw papaya after 20 days c-section

2 Answers
ExpertDr Shubhangi TiwaneAyurvedic Nutritionist5 years ago
A. No there are no any side effect instead it is very useful for lactation .Unripe papaya is considered as galactagogue (inducing lactation) .It contains good amount of magnesium calcium vit A,Cand E also it ia vary low in calories 100 gm gives only 30 calories .Papapya also help in reliving constipation.
SanthoshiMom of a 8 yr old girl5 years ago
A. It's czn be Heat to your body and same to bbay if your breastfeeding you. have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water. Avoid green tea or other heat related foods. Rest all foods you can have.
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