POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. Yes, you can try these gentle home remedies to relieve constipation in your 9-month-old baby:
1. Increase Fiber-Rich Foods:
✔ Offer pureed prunes, pears, papaya, or apples (with skin removed).
✔ Include mashed banana (ripe), boiled sweet potato, and oats in meals.
2. Give More Fluids:
✔ Offer warm water (few sips after meals).
✔ Diluted fruit juices (like prune or pear juice) can help.
3. Massage & Leg Exercises:
✔ Gently massage the baby’s belly in a circular motion to stimulate digestion.
✔ Do bicycle leg movements to relieve gas and encourage bowel movement.
4. Use Warm Bath:
✔ A warm bath can relax stomach muscles and help with digestion.
If constipation persists for more than 3-4 days, or the baby is in pain, passing hard stools, or has blood in stool, consult a pediatrician. Let me know if you need more guidance!
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