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Guardian of a 6 yr 6 m old girl2 years ago
Q.

Anam is too week. she is 5 years now but her weight is only 12 kg. plz suggest the way for her healthy diet.

2 Answers
ExpertDilshad AnsariNutritionist2 years ago
A. Tips to help your child gain weight include more starchy carbohydrates such as potatoes, bread or rice in meals. increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk. give them high-calorie drinks in between meals, such as milkshakes or smoothie
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. EGGS FOR WEIGHT GAIN IN KIDS This protein-loaded food is the best source of gaining healthy weight in kids. Eggs have vitamins and other vital minerals too which helps in maintaining a healthy weight bracket. Moreover, eggs are helpful in the vital development of the brain and nervous system in children.
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