ExpertDilshad AnsariNutritionist2 years agoA. Tips to help your child gain weight
include more starchy carbohydrates such as potatoes, bread or rice in meals.
increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk.
give them high-calorie drinks in between meals, such as milkshakes or smoothie
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. EGGS FOR WEIGHT GAIN IN KIDS
This protein-loaded food is the best source of gaining healthy weight in kids. Eggs have vitamins and other vital minerals too which helps in maintaining a healthy weight bracket. Moreover, eggs are helpful in the vital development of the brain and nervous system in children.
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