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Ask a QuestionMom of a 9 yr old girl4 years ago
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am having blocked nose sore throat and headache for past 4 days.. am breast feeding my 8 month baby..are these symptoms of covid.. is test mandatory? I feel relieved I take dolo ? please suggest any remedy
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Shabnam SheikhMom of 2 children4 years agoA. hii..since it is winter season these symptoms are common for cold..
Take ample rest to ensure a speedy recovery.
Ensure proper ventilation in your house and try to keep it free from any kind of dust and smoke.
Consume raw garlic or garlic supplements to feel better soon.
Stay hydrated by drinking ample fluids.
Take hot water baths and inhale steam.
Avoid dry indoor air as much as possible. Ensure that your room is not too hot or too cold.
You can take zinc supplements for a faster recovery.
Refrain from going to places that may expose you to allergens, pollution, or dust.
Cover yourself well if you stay in a colder region.
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