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Mom of a 6 yr 8 m old boy5 years ago
Q.

am breast-feeding mother can i eat colostrum milk in kannada (ginnu) let me know please.

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist5 years ago

A. dear mom yes you can eat eat a variety of vegetables, fresh fruits other protiens like dals, eggs, paneer, chicken hydrate yourself well with lukewarm water , sauf water, soups

profile image of Sarika guptaSarika guptaMom of 2 children5 years ago

A. hello there ma'am please do not worry about it too much and in my opinion and experience yea you can have this ginnu. and there is no impact on baby. also you should hve more green leaves vegetables and fresh fruits and vegetables in your daily diet. take care

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