after the delivery I am very weak, and too much backpain,i am not feel hungry what's the solution?

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom take regular massages and then you can also may require some supplements such as iron or calcium or multivitamin .take small meals throughout the day and have dry fruits , soups , fresh seasonal fruits , milk etc in between your meals .

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