After eating garlic how fast milk is produced

A. Hello after having meals it takes 3-4 hours to produce milk. When it comes to lactating foods like garlic, ajwain, papaya,chikoo,kheema and all you will get enough milk supply. Means having lactating foods produce more milk. After having Garlic /garlic milk in diet if you are already lactating mom then within 3-4 hours you will get supply ,if you are not lactating or supply stopped then it takes 6-8 hours .