After delivery I gained weight, my baby still feeding my milk, she is 11 months old, can I take any diet or anything else?

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, even while you continue to breastfeed, you can eat mindfully and exercise every day for 45 to 60 minutes every day and have an active lifestyle. Avoid eating processed, packaged and junk foods.

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