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Mom of a 6 yr 5 m old girl6 years ago
Q.

after c section delievery should i eat poppy seed

1 Answer
profile image of Dr Shubhangi TiwaneExpertDr Shubhangi TiwaneAyurvedic Nutritionist6 years ago

A. Hi mom , yes you can eat poppy seed after c section . As poppy seeds are helpful in inducing lactation .make poppy seed kheer . also you can eat black seseam seed it is rich in calcium it help to increase milk production.

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