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Ask a QuestionMom of 5 children1 Year ago
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after 8 years back one of my friend was pregnant. now she is 37years old. what kind of food to give for her. confirm me
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. She should eat a balanced healthy nutritious diet include seasonal sabji dal chapati abd rice eith curd and gave one fresh fruit daily abd sahara should be part of her diet have coconut water butter milk or chaas abd sprouts in morning can be taken soaked nuts
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Choose foods with choline — like low-fat and fat-free dairy, eggs, lean meats, seafood, beans, and lentils. It's also important to note that many prenatal supplements don't have choline. If you think you might not be getting enough choline, talk to your doctor
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