ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. She should eat a balanced healthy nutritious diet include seasonal sabji dal chapati abd rice eith curd and gave one fresh fruit daily abd sahara should be part of her diet have coconut water butter milk or chaas abd sprouts in morning can be taken soaked nuts
POOJA KOTHARIMom of a 8 yr 10 m old boy2 years agoA. Choose foods with choline — like low-fat and fat-free dairy, eggs, lean meats, seafood, beans, and lentils. It's also important to note that many prenatal supplements don't have choline. If you think you might not be getting enough choline, talk to your doctor
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