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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
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after 4 months delivery which milk can be drink raw milk or boil milk for best recovery of back pain and also body ??
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You should drink boiled milk and add protein powder to it like protenix or women horlicks to it and eat a healthy and nutritious diet and drink plenty of water and avoid forward bending and avoid long standing hours
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