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Ask a QuestionMom of a 3 yr 11 m old girl8 months ago
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ADHD baby diet
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ExpertVandana SharmaNutritionist8 months agoA. Namaste Mom, This varies a little from child as well as alone diet and therapy would go hand and hand, SO prefer good quality protein so eggs, chicken, fish , dals, legumes such as chana, rajma etc tofu, panner, milk omega 3 fatty acids would also be helpful for brain function and improves attentin and well also help to reduce hyper activity as well foods such as walnuts , flax seeds, etc avoid packaged foods and refined foods as such, prefer whole grains and cereals
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