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Mom of a 7 yr 3 m old boy4 years ago
Q.

about diet plan

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom they can be given almost 3 main meals and 2 time snacks and including milk as well . No much restrictions from now on for them . Dry fruits , non veg and whole eggs and animal milk can be given

profile image of Lovleena MishraLovleena MishraMom of 2 children4 years ago

A. You can give all seasonal fruits and green leafy vegetables. Give plain nuts and seeds to eat. Give milk and milk products like cheese, butter, ghee in small amounts, curd and homemade paneer. Give one boiled egg per day. Give roti with Dal or peas and potato curry. Give idli and dosa with sambar or with butter or ghee. Give pulses like moong Dal and masoor Dal. Give peanut butter sandwich. Give rice with dal or you can even give curd rice. Give almond milk and kesar milk. Give fruit milkshakes and fruit smoothies.

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