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Ask a QuestionFather of a 7 yr old boy3 years ago
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Aaditya is 3 years old now but still struggling to have solid food..can you please advise if it's normal.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Offer your child the same healthy foods that you and the rest of your family enjoy. Give your child foods with different flavours and textures. Include a variety of:
Vegetables and fruitWhole grain foods such as whole grain pasta and bread, oats, barley and quinoaProtein foods such as meat, fish, poultry, dried beans, peas, lentils, nut and seed butters, tofu, eggs, milk, yogurt, cheese and fortified soy beverage
Eating iron-rich foods helps prevent iron deficiency and supports growth and brain development. Foods high in iron include meat, fish, poultry, iron-fortified infant cereals, eggs, tofu, dried beans, peas and lentils. Offer your child these foods at every meal.
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