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Ask a QuestionMom of a 6 yr 6 m old girl2 years ago
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9 manth baby wait gain food din bhar ka dait plz btaiye mera baby dubla h
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of your 9 months old baby you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
about 3/4 katori per meal about 3-4 meals per day.
continue to breastfeed
you can start giving finger foods in between meals. avoid foods that can choke like grapes, nuts and raw carrot pieces. give pieces of soft fruits like banana, chickoo, foods like idli, dhokla (fermented foods are healthy) , besan chila, upma, stuffed paratha pieces, peanut butter bread
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RashmiMom of a 11 yr old girl2 years agoA. Porridge and khichadi mashed banana mashed potato egg yellow Roti Paratha all the things can be given to the child from the age of 9 to 10 Mansi you can introduce it vanilla and after completing the age of 10 months you can introduce chicken and fish as well
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