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Ask a QuestionMom of a 2 yr 6 m old girl1 Year ago
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8months baby ko night food kya de jisse uska pet raat bhar bhara rahe...
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. When preparing night-time meals for an 8-month-old baby, it's important to offer nutritious and easily digestible options. Here are some suitable choices for a bedtime meal for your baby:
1. **Lentil (Dal) Rice:** A simple and nutritious option, you can prepare a mild dal (lentil) soup and serve it with well-cooked rice. Ensure it's not too spicy or salty.
2. **Khichdi:** Khichdi is a wholesome and balanced meal made from rice and lentils, which is suitable for babies. You can add some vegetables for added nutrition.
3. **Mashed Vegetables:** Cook and mash soft vegetables like sweet potatoes, carrots, or peas, and serve them as a puree.
4. **Porridge:** Prepare a gentle, easy-to-digest porridge using rice or oats. You can sweeten it naturally with a small amount of fruit puree, like apple or pear.
5. **Yogurt:** Plain, unsweetened yogurt is a good source of probiotics and can be a part of your baby's nighttime meal.
6. **Fruit Puree:** Offer a puree of mild fruits like banana, apple, or pear. These can serve as a sweet and nutritious bedtime snack.
7. **Ragi (Finger Millet) Porridge:** Ragi is highly nutritious and can be prepared as a porridge with water or milk. It's a good source of calcium and iron.
8. **Dalia (Broken Wheat) Porridge:** Dalia is easy to digest and can be made into a soothing and nutritious porridge for your baby.
Ensure that the foods are well-cooked, mashed or pureed to a suitable consistency for your baby's age, and served at a comfortable temperature. Avoid adding salt, sugar, or spices to your baby's night-time meal, as their digestive system is still developing. Also, consult with your pediatrician to ensure that the foods you choose are appropriate for your baby's specific dietary needs.
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