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Mom of a 4 yr 6 m old girl3 years ago
Q.

8 months postpartum am having increased hairfall. What supplements to take? #AskTheExpert

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. 8 months postpartum that can be hair loss Most of the time there will be loss of hair after delivery because of hormonal imbalance which may continue for one year also you have to take that rich in protein all types of fruits and vegetables for source of vitamins and minerals
Lovleena MishraMom of 2 children3 years ago
A. Eat foods rich in iron, zinc, and other vitamins. Ask your doctor whether you can be given prenatal vitamin supplements. Slightly warm coconut oil and start massaging your scalp in circular motions. Or soak methi seeds in water overnight. Then grind the seeds and make a paste which is spreadable. Start applying the paste from the roots to the tips. Cover your hair with a shower cap. Leave it for 40 mins and then wash off using cold water. Repeat this once or twice a month.
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