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Ask a QuestionGuardian of a 4 yr 10 m old boy1 month ago
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5 Years boy daily diet routine
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Uma RamMom of 2 children1 month agoA. Hai good evening !! Give 3 meals,2 snacks ,milk once or twice a day are suggested .
Include fruits,vegetables,leafy vegetables ,dals(pulses,legumes)
roti with dal,sabji/paneer/egg,curd,kichdi, idly,
ragi,jowar,soaked nuts or nuts powder or ladoo,chikki in regular diet to meet the balanced nutrition.
Engage in physical activities ,out door games for overall growth,development .
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