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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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33 old ki nhu or waight 40 k g hai me waight gain karna chahata hoon kyaa kyaa food le sakte nhu .
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ExpertDr. Mohammed imranPaediatrician4 years agoA. take protein rich diet add protein powder with milk or dry fruit powder. . . . . . . .. . . . . . . . . .. . . . .
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include natural probiotics and dairy products in your daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please include green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
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