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Mom of a 5 yr old girl4 years ago
Q.

33 old ki nhu or waight 40 k g hai me waight gain karna chahata hoon kyaa kyaa food le sakte nhu .

4 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago

A. take protein rich diet add protein powder with milk or dry fruit powder. . . . . . . .. . . . . . . . . .. . . . .

profile image of Asma sabir bhaldarAsma sabir bhaldarMom of a 5 yr old boy4 years ago

A. eat food full of protein

profile image of Rakshanda 0Rakshanda 0Mom of a 5 yr old boy4 years ago

A. Eat more bananas and boiled eggs

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy4 years ago

A. Hi parent please include natural probiotics and dairy products in your daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please include green leaf veggies and fresh fruit and different seeds and nuts in your daily diet

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