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Ask a QuestionGuardian of a 2 yr 11 m old girl1 Year ago
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2 years baby girl I have to prediasure to give him..or any another option to mix the milk
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a two-year-old baby girl, if you're concerned about giving her plain milk, you have a few options to make it more appealing and nutritious:
### 1. **Flavoring with Natural Ingredients:**
- **Fruit Purees:** Mix milk with pureed fruits like bananas, strawberries, or mangoes. This adds natural sweetness and flavor.
- **Cocoa Powder:** Add a small amount of unsweetened cocoa powder to make chocolate milk, but be cautious with the sugar content.
- **Honey or Dates:** For sweetness, you can use honey (if your child is over 1 year old) or blended dates as a natural sweetener.
### 2. **Milk-Based Smoothies:**
- Blend milk with fruits and vegetables to create a smoothie. You can include ingredients like bananas, berries, spinach, and yogurt for added nutrition.
### 3. **Adding Cereals or Oats:**
- You can mix milk with oats or other cereals. This not only changes the texture but also makes it more filling and nutritious.
### 4. **Introducing Dairy Alternatives:**
- If she is reluctant to drink cow's milk, you can try alternatives like almond milk, soy milk, or oat milk, which can be flavored or plain.
### 5. **Using Milk in Foods:**
- Incorporate milk into her diet by using it in recipes like pancakes, French toast, or baked goods.
### 6. **Gradual Introduction:**
- If she's hesitant to drink milk, introduce it gradually by mixing a small amount with water or a favorite drink, slowly increasing the milk content over time.
These methods can help make milk more appealing and ensure she gets the calcium and other nutrients she needs.
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