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Guardian of 0 children5 months ago
Q.

18 week se 22 week tk weight bht tej gain hua now 24 week chl rha bt weight gain nhi hua

1 Answer
ExpertCharul VermaNutritionist5 months ago

A. hi have good proteins in meals dals eggs chk paneer curds soya tofu each month you can gain around 1 kg of weight stay safe

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