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Ask a QuestionGuardian of a 7 yr old girl5 years ago
Q.
14 month old baby and she only eat saffola masala oats... is this safe to eat oats whole day... all the day??? please reply...??
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ExpertVandana SharmaNutritionist5 years agoA. Hello mom oats is good but too much of one thing is definitely not a good thing to do . Variety and other food groups are also very important for her growth
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ExpertArchanaNutritionist5 years agoA. Hi Mom, you baby can have oats, but better to avoid ready to cook masala oats as they are processed, prevervatives and with salt. also avoid feed her only oats for whole day. try to incorporate different foods to get wholesome and better nutrition. give her oats pancake, porridge, roasted makhana, fruits, nuts, idli dosa, boiled pulses, khichdi, veg upma, sheera, etc.
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