Your baby\'s little body can\'t store lots of fluid so dehydration happens fast.Dear Parents,Share with us what are the essential summer food you give your baby to prevent dehydration.
Summer foods to prevent dehydration in babies
pls don\'t give anything except breast milk upto your kid reaches 6months, breast milk has enough water and nutrients for babies good health
1. Watermelons- Watermelons are juice and they contain a lot of water in them and are must eaten in summers.
2. Papayas- Papayas should be must eaten to prevent dehydration.
3. Blueberries- Blueberries contain a lot of water in them.
4. Figs- Figs are tasty as well as they are a must in summers.
5. Broccoli- Broccoli is very healthy and has many nutrients in them which should be consumed at the time of summer.
6. Lettuce
7. WATER- 12 glasses of water should be drunk in a day.
8. Vegetables- A lot of vegetables in the form of salads or soups should be consumed.
9. Citrus fruits- Citrus fruits like lemons, oranges should be consumed in form of drinks and salads.
1. Watermelons- Watermelons are juice and they contain a lot of water in them and are must eaten in summers.
2. Papayas- Papayas should be must eaten to prevent dehydration.
3. Blueberries- Blueberries contain a lot of water in them.
4. Figs- Figs are tasty as well as they are a must in summers.
5. Broccoli- Broccoli is very healthy and has many nutrients in them which should be consumed at the time of summer.
6. Lettuce
7. WATER- 12 glasses of water should be drunk in a day.
8. Vegetables- A lot of vegetables in the form of salads or soups should be consumed.
9. Citrus fruits- Citrus fruits like lemons, oranges should be consumed in form of drinks and salads.
2. Papayas- Papayas should be must eaten to prevent dehydration.
3. Blueberries- Blueberries contain a lot of water in them.
4. Figs- Figs are tasty as well as they are a must in summers.
5. Broccoli- Broccoli is very healthy and has many nutrients in them which should be consumed at the time of summer.
6. Lettuce
7. WATER- 12 glasses of water should be drunk in a day.
8. Vegetables- A lot of vegetables in the form of salads or soups should be consumed.
9. Citrus fruits- Citrus fruits like lemons, oranges should be consumed in form of drinks and salads.
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