Renu
Guardian of a 5 yr old girl
4 years ago
Jafri Ramsha
Mom of a 3 yr old
4 years ago
✅1 Banana ( medium size)
✅2. Dates 2-3
✅3.2 spoon dryfruit or sprout powder (homemade)
✅4. 1/2 spoon Desi ghee
✅5. Milk to adjust the consistency
Banana is a good source of carbohydrate & contains essestial nutrients that babies need like folate , vitaminB6 , potassium and a good probiotic.
Dates contains 23 types of amino acids and unsaturated fatty acids, they are low on cholesterol and saturated fat, contain anti-inflammatory properties and are also rich in anti-oxidants.
Dry fruits powder and ghee source of a good fat essential for brain development and physical development of babies 💯