Hello Moms, It has always been a matter of concern what to give to a baby so that he could gain weight. Share if you know of food items that can help babies gain weight.
1. Eggs
Wholesome and rich in protein, eggs can help in regulating your child’s weight. An egg helps in building the growth muscles and tissues of the body.
2. Chicken
Chicken is a high-calorie and high-protein food for kids.
3. Salmon
Salmon contains omega-3 fatty acids, vitamin B12, selenium, and choline.
4.Honey
An alternative to sugar, honey is composed of 17% water and 82% carbohydrates, which promotes healthy weight gain.
5. Milk
Milk is a good source of protein
1. Eggs
Wholesome and rich in protein, eggs can help in regulating your child’s weight. An egg helps in building the growth muscles and tissues of the body.
2. Chicken
Chicken is a high-calorie and high-protein food for kids.
3. Salmon
Salmon contains omega-3 fatty acids, vitamin B12, selenium, and choline.
4.Honey
An alternative to sugar, honey is composed of 17% water and 82% carbohydrates, which promotes healthy weight gain.
5. Milk
Milk is a good source of protein
Wholesome and rich in protein, eggs can help in regulating your child’s weight. An egg helps in building the growth muscles and tissues of the body.
2. Chicken
Chicken is a high-calorie and high-protein food for kids.
3. Salmon
Salmon contains omega-3 fatty acids, vitamin B12, selenium, and choline.
4.Honey
An alternative to sugar, honey is composed of 17% water and 82% carbohydrates, which promotes healthy weight gain.
5. Milk
Milk is a good source of protein
Banana, cereal, milk
fruits
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