The necessity of tricolor balance diet for baby and others..
Our daily activities require energy and other necessary vitamins cum minerals to have a smooth functioning of our body which we take in the form of food.
Knowing our food is crucial and this simple knowledge related to our daily food intake will definitely help us .A balance tricolor food i.e cereal as white (carbohydrat),pulses as yellow(protein) and vegetables (vitamins)as green is the trisutra of our balance diet.We should ensure this tricolor food twice daily to be healthy
The necessity of tricolor balance diet for baby and others..
Our daily activities require energy and other necessary vitamins cum minerals to have a smooth functioning of our body which we take in the form of food.
Knowing our food is crucial and this simple knowledge related to our daily food intake will definitely help us .A balance tricolor food i.e cereal as white (carbohydrat),pulses as yellow(protein) and vegetables (vitamins)as green is the trisutra of our balance diet.We should ensure this tricolor food twice daily to be healthy
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The necessity of tricolor balance diet for baby and others..
Our daily activities require energy and other necessary vitamins cum minerals to have a smooth functioning of our body which we take in the form of food.
Knowing our food is crucial and this simple knowledge related to our daily food intake will definitely help us .A balance tricolor food i.e cereal as white (carbohydrat),pulses as yellow(protein) and vegetables (vitamins)as green is the trisutra of our balance diet.We should ensure this tricolor food twice daily to be healthy
nilima
Mom of 3 children
