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Morning Mantra

It is very important to stay calm & composed during Pregnancy as what you think it directly reflects on your Health. Hello mommies to be Tell us one Morning Mantra you follow for the Healthy Pregnancy!

175 Comments 54 Followers 230 Participants 14k Views

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10 Comments

priyanka Mom of a 6 yr 5 m old girl 5 years ago

do pranayama (breath-in & breath-out) for whole day relief once you woke up and eat soaked almonds, grape water, and walnuts.

Test Father of 8 children 5 years ago

do yoga for remove the belly fat

Manita Guardian of a 9 yr 1 m old girl 5 years ago

Morning walk

Manita Guardian of a 9 yr 1 m old girl 5 years ago

Morning walk

UrmilaViswanadh Desai Mom of 6 children 5 years ago

walk up with music only melody or God songs
Surya namaskar
First food badam, Banana , milk. slow walking.

Sunitha Mom of 6 children 5 years ago

I used to drink warm water and take morning walk in sunlight. this morning routine helped me a lot

Sunitha Mom of 6 children 5 years ago

I used to drink warm water and take morning walk in sunlight. this morning routine helped me a lot

Vb 0 Mom of 2 children 5 years ago

I take my time - dont rush myself

Jyoti Arora Mom of 3 children 6 years ago

important to have some protein food as first food.

Azim Khan Father of 3 children 6 years ago

it is important to have a warm water for a pregnant woman then have a yoga with a milk and khajuur.

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