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Kruti Mom of a 7 yr 6 m old boy 6 years ago

Morning yoga and proper diet

1 Like

Mengu Kapfo Mom of 2 children 6 years ago

Eat healthy and stay happy ....Morning walk or yoga

1 Like

Harjinder kaur cheema Mom of a 10 yr 9 m old 6 years ago

start yoga to lose weight

1 Like

Amaravadi sowjanya Mom of a 7 yr 5 m old girl 6 years ago

hi..
my delivery is c section. now my baby is 10mnths old. so I want to loose weight. after my delivery I gained around 10kgs. pls suggest me..

Girija moghe Mom of a 8 yr 9 m old boy 6 years ago

post natal exercises.. proper diet and quality sleep

Amrita Agarwal Mom of 2 children 6 years ago

In reply to Indrani Dutta

During pregnancy I gained almost 15 kgs.. I was at 85kgs before delivery. Now my weight is 66 kgs.. I lost 19kgs 'no idea how it happened'.. may be because I was exclusively breastfed and doing that till date... during pregnancy and till now I focused on eating healthy home cooked food. Avoided fried, spicy,junk food and sugary items...

How????
How u managed to lose those extra weights????

tabrez baig Father of 3 children 6 years ago

being happy n eating healthy food

Humaira farooq sayyed Mom of 3 children 6 years ago

greentea n eat health food

Prathiba Mom of 2 children 6 years ago

In reply to ami

Had c section
baby 2 month old
how to loose weight

when ur baby starts taking solids...u can think about loosing weight...first give ur baby breast milk

mehak Mom of 2 children 6 years ago

Plz suggest me some calorie burn drinks and food

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