In a recent interview Kareena Kapoor Khan revealed secret behind her toned figure.Her fitness mantra says Eat healthy, exercise regularly and sleep on time.This mantra worked behind her drastic body transformation post giving birth.Dear Moms,Share with us what\'s your fitness regime.
1. I do Yoga to get mental peace.
2. SuryaNamaskar for gaining energy to pamper and enjoy more with my lil kid.
3. Morning and evening walk along with my baby on Pram that helps me loosing weight and him getting more fresh air and outside exposure.
i had c section and now my boy is 1.5yrs uptill i was not gaing tht much weight but , i stop bm to my boy n i m experiencing that make me faty n tummy is also comig out
suggest how tackle
i had c section and now my boy is 1.5yrs uptill i was not gaing tht much weight but , i stop bm to my boy n i m experiencing that make me faty n tummy is also comig out
1. I do Yoga to get mental peace.
2. SuryaNamaskar for gaining energy to pamper and enjoy more with my lil kid.
3. Morning and evening walk along with my baby on Pram that helps me loosing weight and him getting more fresh air and outside exposure.
suggest how tackle
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