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Deepti Mom of a 8 yr 3 m old boy 6 years ago

do not waste your time and money to lose weight after post pregnancy..it is automatically lose after breast feed.lbj

1 Like

Sameena Geet Hanfi Mom of 3 children 6 years ago

To be healthy is more important than to be in perfect shape.... Motherhood is itself a most important achievement of a woman who risks life for bringing new life to the world those who portrayed to get shock on postpartrum weight gain are just stupid enough to think such a rubbish.

3 Likes

Jharna Mom of a 7 yr 6 m old girl 6 years ago

How do we loose weight ...I'm loosing my confidence

1 Like

Revathy Murali Guardian of a 7 yr old boy 6 years ago

Breastfeed your baby will burn calories.

Do not sleep after eating have 15 min walk after food.

Drink water more often so that you will stay hydrated and excess toxins from body gets flushed out..

Never skip Breakfast.

If possible do simple exercise even though mom wont get time to do

Sleep when ever time permits

TO DO ALL THE THINGS GET MOTIVATED BY YOURSELF LOOKING INTO MIRROR

Sakina Mom of a 7 yr 4 m old boy 6 years ago

Let The World Say What They Want To... I'm proud to be a MOTHER. Yes I'll try and loose some weight for me and my son's well being not for the society.
I'm a mother of 6 months old boy and gain excess weight around 12kgs

sarita rani Mom of 2 children 6 years ago

it's a god gift that a women's become mother. but some people didn't understand this beauty of god. of course mother's priority is baby care but she should try to be fit with balance diet and exercises but don't feel sham on this we should proud to mother

1 Like

Pooja Mom of a 8 yr 3 m old boy 6 years ago

first off all baby is our first priority but fitness also be important ....

Pallavi Gupta Mom of 2 children 6 years ago

Hi...
Being fit is very important but it would be for yourself not for getting others compliments... Don't be under any pressure .. And all the beautiful ladies enjoy your postpartum time with your little one and as you start getting time try to meditate and remember only a healthy mind and body can raise kids in a better human..
Take care

priya Mom of a 7 yr old girl 6 years ago

During and after pregnancy female body goes through many changes.. The hormonal changes affect them mentally too.. So it's important to keep their Mind happy.. The weight gained during pregnancy will get reduced gradually once they start breast feed.. And it's OK if it's not reducing.. Breast feeding mother should only focus on their health and their babies health.. They should consume 400 calories more than the usual women.. Start your workout plan when u want to lose weight not society.. Being healthy is more important then being fit

priya Mom of a 7 yr old girl 6 years ago

During and after pregnancy female body goes through many changes.. The hormonal changes affect them mentally too.. So it's important to keep their Mind happy.. The weight gained during pregnancy will get reduced gradually once they start breast feed.. And it's OK if it's not reducing.. Breast feeding mother should only focus on their health and their babies health.. They should consume 400 calories more than the usual women.. Start your workout plan when u want to lose weight not society.. Being healthy is more important then being fit

Body Shaming after Pregnancy