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Deshmukh Mom of a 5 yr 7 m old girl 5 years ago

I gained 20kg weight during pregnancy, today my baby is 4 months and I'm a breastfeeding mom .... I want to loose my weight , now I'm 65 kg .....so plz suggest me how can I loose my weight.
Also my belly is not reduced after 4 month of delivery it looks like 7 months of pregnancy.......how can i reduce my belly fat also ☹️☹️☹️

Sivasrinivas Mom of 2 children 5 years ago

i am suffering with same problem and after delivery my belly not reduce as like as 7th month pregnancy . so pls suggest how to reduce my belly

1 Reply

Mehraj Shaikh Mom of 2 children 5 years ago

weaigh gain hone ke kya wajah h coparte ke wajah se weaigh gain hota h kya mera baby 2 years ka hogaya h abhi tak mai breest feeding krrate ho

noorjahan begum Mom of 2 children 5 years ago

1: Exercise
2:Proper diet
3: Drinking water properly
4:Green tea etc

Tripti 0 Mom of a 6 yr 6 m old girl 5 years ago

It’s normal, I gained 21 kg but I reduced back after 2 months of delivery. With the help of regular diet and yoga

Community User 5 years ago

In reply to rupinder kaur

it is normal phenomenon

YES

Mash Mom of 3 children 5 years ago

its depend on their diets, i didnt gain weight, i got normal as my bachelor days

2 Likes

pujya sachi Devi dasi Mom of a 6 yr 1 m old boy 5 years ago

I gained 25 kg weight...
My baby boy is 5 month old..
I want to loose weight... now I’m 82 kg.
How can I loose my weight?
Plz suggest me

1 Like 1 Reply

Sree ramya v Mom of 3 children 5 years ago

it's normal but at feeding time take oats it helps for your body to get milk and low fat.play with baby do some decorations and celebrate days as a exercise. walk daily as much as possible

Sowmiya Ms Mom of 2 children 5 years ago

it's normal after few days will go for exercise regularly body turn's to fit

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Gaining Weight after breastfeeding