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Gaining Weight after breastfeeding

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Gaining Weight after breastfeeding
Many New Mom tends to gain weight once she has stopped breastfeeding.Is it normal? Dear Moms share your opinion whether weight gain after breastfeeding is normal or not?Share tips to lose those extra pounds!
10 Comments
Vinay Kumar Singh Father of 3 children 6 years ago
yes
Pramita Roy Thakker Mom of a 13 yr 6 m old girl 6 years ago
In reply to Navneet Chhabra
i gained wait ..my belly is out now after stop breast feed .i dont knw how to reduce belly fat
With consulting your doctor, start doing Yoga as soon as possible. And eat healthy, regional food with low calories at small intakes. If possible leave eating sugar and sweets, colas, ice creams and fried stuffs. Walk for half an hour. This helped me a lot. I use jaggery as substitute for sweets.
3 Likes
Eliza Baluni Mom of a 12 yr 9 m old boy 6 years ago
Yes, due to calorie burn amount reduction.
shazia Mom of 4 children 6 years ago
no, I lost my weight
Uma Kamboj Mom of 2 children 6 years ago
if diet is not kept in control then it's normaOl
Sanjana Singh Mom of a 6 yr 8 m old girl 6 years ago
yes
Sanjana Singh Mom of a 6 yr 8 m old girl 6 years ago
yes
Sanjana Singh Mom of a 6 yr 8 m old girl 6 years ago
yes
Nithya Prasad Mom of 2 children 6 years ago
yes
krishav Mom of 2 children 6 years ago
not gain I lost my weight.
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Gaining Weight after breastfeeding
Many New Mom tends to gain weight once she has stopped breastfeeding.Is it normal? Dear Moms share your opinion whether weight gain after breastfeeding is normal or not?Share tips to lose those extra pounds!

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