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Ask a QuestionMom of 3 children2 days ago
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Hi mam! I had a huge belly under belly button bcoz of I'm delivered 4 months ago (twins) so, how to reduce My lower belly?
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ExpertDr Bandana JoshiAyurvedic Physician2 days agoA. Belly fat reduces gradually spmfor now focus on maintaining a healthy lifestyle eat nutritious and balanced diet take good sleep start walking as per your comfort after heals walk for atleast 10 to 15 mins
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Rashmi GuptaMom of a 11 yr 10 m old girl2 days agoA. Proper workout and diet is only going to help but with C-section or specifically if you’re completely delivered then you cannot go for any exercise right now only a good diet after consulting a nutritionist would be benefiting for you
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