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Ask a QuestionGuardian of 0 children5 years ago
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#AskTheExpert if my GTT Level is 149 wat should I avoid eating ?
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ExpertDr. Minal AcharyaNutritionist5 years agoA. as you have high GTT value avoid: simple carbohydrates like refined grains and food prepared from it processed packaged foods table sugar high sugar fruits control of portion size is very important limit starchy vegetables control fats good intake of fibre
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