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Ask a QuestionGuardian of 2 children3 days ago
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i am darsana my current weight 57 kg. i want reduce it.can i go gym?c section .now 5 month start
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ExpertCharul VermaNutritionist3 days agoA. hi mom go for walks have good proteins in diet for better quality of milk hydrate well have a variety of vegetables and fresh fruits this will help in good quality of milk and also weight loss
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Rashmi GuptaMom of a 12 yr 1 m old girl3 days agoA. No ma’am not right now in C-section before six months you cannot go for brisk walk and gym and all after 9 to 10 months and that when your doctor confirms on that as of now you can just start doing brisk walk once you complete the time of six months
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