ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes can give coconut water on daily basis. Coconut water is good, It is a great source of calcium, vitamin, mineral.
Coconuts are a rich source of dietery fibers works as natural laxatives that help keep constipation at bay.
POOJA KOTHARIMom of a 8 yr 10 m old boy3 years agoA. Packed with nutrients and offering a sweet taste, coconut water is great for your little one. It's also a great source of calcium and vitamin C and can help prevent dehydration when your tot is unwell as it replenishes the natural salts that are lost when they're sick or have diarrhoea.
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