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Ask a QuestionMom of a 11 m old girl2 months ago
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#asktheexperts I'm a feeding mother of 8 mother old baby girl. post delivery I've put on much weight, is taking up a low carb dieting like keto okay. Will it affect my child's health? Thankyou
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ExpertDr. Minal AcharyaNutritionist2 months agoA. dear mum , until child is 1 year of age it is better to stick to a balanced diet. but u can definitely eat in a healthy manner which ultimately helps in wt loss - including more of lean sources of protein , reducing simple carbohydrates from the diet , having healthy sources of fats , hydration
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Rashmi GuptaMom of a 11 yr 6 m old girl2 months agoA. Keto is not very good but taking low carbon low carb diet regularly is going to be quite helpful for you actually if you look at it it’s Trident tested but don’t do it all by yourself it is better to take an assistance with a dietician or a nutritionist for this
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