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Mom of a 4 yr 7 m old girl3 years ago
Q.

#AskTheExpert hi Doctor, how cn i reduce my belly fat n weight post delivery hv been trying to diet , but since I feed d baby, at times dieting dsnt work out for me kindly hlp n suggest wd sm solutions

2 Answers
profile image of Bhuwaneshwari SharmaBhuwaneshwari SharmaMom of 3 children3 years ago

A. start with mild exercises & then increase gradually along with good diet it will work.

Jasmine KaurMom of a 9 yr 9 m old boy3 years ago

A. Hello dear parent, ypu can reduce your belly fat by simply eating light food like green leafy vegetables and fresh fruits. Also drink lots of water. And avoid sugar and maida totally. Do simple exercises also..good luck and take care

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