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Mom of a 1 m old girl6 days ago
Q.

what vegetarian food do I eat after normal delivery

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist6 days ago

A. hi mom have good proteins dals curds soya tofu paneer pulses cooked properly can have a variety of vegetables and fresh fruits hydrate well have shatavari powder in milk and drink

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 11 m old boy6 days ago

A. Hello! There are no food restrictions as such after delivery, unless suggested otherwise by your doctor, taking into consideration your general health. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the diet.

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