#ParentingClinic #PostpartumIssues #hair falling very much ..tummy is just like im 7 months pregnant

A. hair fall is normal after delivery it is because of loss of nutrients are you have to take protein rich diet eat healthy food do oil massage twice a week and go for hair spa once a month it will help to control hair fall also I will suggest you to to do some exercises and yoga if you want to reduce your belly fat you can also do rope skipping at home