my age is 38 years .my thyroid level is 5.3 . my usg is attached . I had lighter periods . Periods for 3 days comes on time . is everything ok . or should consult gynecologist

A. Have you consulted the gynaecologist if not then you must to discuss your scan report once and maintain a healthy lifestyle start doing walk for 45 mins and yoga on daily basis and include more fibre in diet start taking coriander seeds water empty stomach