#Mamaxpert my lower waist is aching when I lay down work. I am unable to move either side. is there problem?? I was delivered baby through c section n it's been 11 months.

A. Hi mom Please continue to take calcium supplements if u are breastfeeding ur baby. Having pain needs to be examined by the doctor. Consult with ur doctor for the same. Eat healthy and nutritious diet. Have milk, and milk products, green vegetables, food rich in protein etc