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Mom of a 1 m old girl2 weeks ago
Q.

I am 27 days post paturm feeding mom. Can i eat Poha for breakfast?

9 Answers
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist2 weeks ago

A. dear mum , as a postpartum mom for breakfast yes u can eat poha but make it more nutritious by adding peanuts or sprouts or paneer squeeze lemon for iron absorption

profile image of Raju kumar kumarRaju kumar kumarMom of a Newborn child2 weeks ago

A. A. #asktheexpert toll-free num...ber kya hai · Q. your toll free nUm.ber to contact · Q. t oll fr. ee nu..mb..er 800-2183-104 · Q. Any ...

NidhiMom of a 8 m old boy2 weeks ago

A. yes, simple poha

profile image of NidhiNidhiMom of a 9 m old boy2 weeks ago

A. yes

KomalMom of a 5 m old girl2 weeks ago

A. Yes you can eat it just keep it less spicy

Vasundhra singhMom of a 10 m old boy2 weeks ago

A. ha kha skte hai, लेकिन थोड़े खाए क्योंकि ये heavy होता है

Sindhi Jenifer ImranMom of 3 children2 weeks ago

A. Yes,u can eat poha in postpartum.

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