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Father of a 7 yr 8 m old girl2 days ago
Q.

#asktheexperts what kind of foods to be given to 7yrs old kids for immunity improvement, considering variety of fever , cold these days kids get affected from school.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 days ago

A. ok. mostly immunity is genetic n develops by growing age. you can include food such as eggs dry fruits nuts dates healthy seeds green veggies n fresh fruits milk n milk products

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