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Guardian of a 2 m old boy2 days ago
Q.

#asktheexperts Best lactation supplement to increase supply

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi mom have good proteins in diet , hydrate well, have a variety of vegetables and fresh fruits , have. nuts like almonds, walnuts ,pistachios for better quality of milk have shatavari powder in mill and drink

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