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Mom of a 4 yr 4 m old girl4 years ago
Q.

#AskTheExpert how to increase the breast milk

2 Answers
profile image of Lovleena MishraLovleena MishraMom of 2 children4 years ago

A. Try to feed the baby more frequently as more the demand is, the supply becomes more. Massaging of breasts also help. Breast compressions also help. Eat a well balanced and healthy diet. Drink lots of water. Sleep for ample amount of time. Do not take stress. Eat a bowl of oats and sabudana everyday. Include drumsticks, garlic, green leafy vegetables, fennel seeds, cumin seeds in your diet.

profile image of Lovleena MishraLovleena MishraMom of 2 children4 years ago

A. Use a breast pump to pump to pump out milk between and after feedings and this helps to increase breast milk production. Check Babyhug Smart n Silent Electric Breast Pump : It has digital LED touch operation. It is a safe and complete solution for expressing, storing and feeding breast milk at anytime. It features 3 operation modes : stimulation, expression and extraction of residual milk.

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