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Guardian of a 5 yr 2 m old girl5 years ago
Q.

#askexperts when can I start exercising after c section

1 Answer
Jasmine KaurMom of a 9 yr 8 m old boy5 years ago

A. Hello dear parent, you can start with exercises from 3rdonth of c section. And also begin with mild and simple exercises. Do not overdo in one go. Slowly and gradually you can increase the intensity of exercises. Do only as per your comfort level.

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